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Copy of FAQ


If you have a question, you will probably find the answer listed below in my FAQ section!

If you cannot find the information you are looking for, please email me and I will get back to you within 24 hours!

What is the 12 Day Smoothie Slim Detox?

The 12 Day Smoothie Slim Detox is a healthy lifestyle kick-start plan that has been specifically designed to not only accelerate weight loss but to cleanse and detoxify the body, leading to long-term lasting results.

During the 12 days, breakfast, lunch and dinner are replaced with Smoothie Slim Detox recipes, with light snacks in between. There is also an optional meal once per day for those who prefer to do a modified version of the detox.

The Smoothie Slim Detox recipes  have been carefully developed alongside expert nutritionists to help the body cleanse itself and burn fat while at the same time provide it with the vitamins and minerals it needs to function at its best.

Why would I need to detox to lose weight?

A detox is actually one of the best ways that you can assist your body to lose weight and actually keep it off.

The body protects us from toxins by storing them in our fat cells. This works quite well, until you are trying to lose weight. As the fat cells are burned, these stored toxins are released back into the bloodstream. This leads to problems such as a slow metabolism and makes you less sensitive to the hormones that regulate your appetite. This means it will be difficult for you to lose weight and it is even likely to make you GAIN weight. Therefore, you must take steps to detoxify the body to successfully lose weight and keep it off long-term.

How would my body become toxic?

Your body can easily become toxic by poor lifestyle choices and eating habits. If you regularly consume any of the following, your body is likely to be suffering from high levels of toxicity: white yeasty bread, cheese, processed meats, fried oily foods, canned foods, coffee, sodas, alcohol, drugs and cigarettes.

What are the signs that my body is toxic?

There are many signs that the body is suffering from toxicity, these include:

  • Difficulty losing weight, weight gain or experiencing a stubborn "weight loss plateau"
  • Feeling fatigued and struggling to get through the day
  • Feeling irritable
  • Headaches
  • Digestive problems
  • Body odour or bad breath
  • Constipation
  • Cravings
  • Skin problems such as breakouts, acne and rashes
  • Loss of mental clarity and motivation
  • Regular muscle aches and pains

Not sure whether your body is toxic? Take this self assessment quiz to find out!

What are the benefits of the Smoothie Slim Detox?

Where to start? There are so many AMAZING benefits that users of this plan experience! Benefits include:

  • Fast weight loss - on average users of the plan experience a 8-16lb (3.5-7kg) weight loss during the 12 days
  • A flatter, slimmer stomach
  • Increased energy levels and mental clarity
  • Flush out months of toxins
  • Easier future weight loss
  • No more/ greatly reduced junk food cravings
  • A new appreciation and taste for healthy, wholesome foods
  • Clear, glowing looking skin  

Is the Smoothie Slim Detox safe?

Yes, the Smoothie Slim Detox smoothie recipes only contain 100% natural ingredients. These nourishing Smoothie Slim Detox recipes have been developed alongside nutritionist advice to ensure that they are a great source of dietary fiber, protein, omega-3 fats plus essential vitamins and minerals!

Does the Smoothie Slim Detox contain dairy? Is it suitable for vegetarians and vegans?

All of the recipes are dairy free and suitable for vegetarians and vegans!

What is the difference between the Smoothie Slim Detox and other diet plans?

It is important not to confuse the Smoothie Slim Detox with other "detox" plans such as weight loss shakes and pills, or supposed tea and juice detoxes. This is NOT a fad diet; it is a kick start to a healthier lifestyle which offers long lasting results! The Smoothie Slim Detox does not only focus on weight loss, but also on improving your health.

Who is the Smoothie Slim Detox not suitable for?

The Smoothie Slim Detox is not suitable for anyone under the age of 18, with a medical condition or during pregnancy/nursing.

Can I eat during the Smoothie Slim Detox?

The Smoothie Slim Detox recipes will replace breakfast, lunch and dinner. You are permitted to snack on fruits, veggies, nuts and seeds during the day. It is also fine if you only want to replace breakfast and lunch with a smoothie and have a light healthy meal at dinner time, you will still achieve great results this way!

Can I drink coffee and alcohol during the Smoothie Slim Detox?

Alcohol is definitely not recommended during the detox. As coffee contains caffeine (and caffeine is a toxin) it is preferable not to drink coffee during the detox. If you must, try to limit yourself to one cup a day.

What equipment do I need for the Smoothie Slim Detox?

All you need is a blender (any size is fine, it doesn't need to be an expensive or high speed one) plus normal kitchen equipment such as a chopping board, knife etc.

I work during the day, will I be able to do this detox?

Absolutely! This plan has been designed to suit a busy schedule! All you need is access to a blender in the morning to make one large smoothie (You can even prepare the ingredients the night before to save even more time!)

You then divide this large smoothie into three bottles. Drink one bottle for breakfast, one for lunch and one for dinner. This means you can easily take the smoothies to work with you. Just remember to keep them refrigerated as much as possible. They will stay fine for up to 24 hours!

Are the smoothie ingredients expensive or hard to find?

No, all of the ingredients can be easily found at your local grocery store! You will not need to visit a specialist health food store for any of the ingredients. Below you can find the average price for both the full and modified versions of the detox. If you buy all frozen fruit, the cost will be cheaper. If you buy all organic produce, you can expect to pay a bit more.

FULL VERSION OF DETOX (Based on 3 smoothies + 2 snacks per day + herbal teas).

Currency Days 1-6 Days 7-12
USD $50 $46
CAD $65 $60
AUD $67 $62
GBP £38 £35
EUR €43 39


Prices are estimates and not a guarantee of total produce cost. Prices may vary depending on the season, availability and your location.

MODIFIED VERSION OF THE DETOX (Based on 3 smoothies + 2 snacks per day + herbal teas + daily meal of chicken breast with mixed vegetables).

Currency   Days 1-6  Days 7-12
USD $67 $63
CAD $86 $81
AUD $89 $83
GBP £50 £47
EUR 56 €53


Prices are estimates and not a guarantee of total produce cost. Prices may vary depending on the season, availability and your location.
 

I do not like or I am allergic to a certain fruit, can I still do this detox?

The Smoothie Slim Detox recipes contain a variety of fruit and vegetables. If you are allergic or strongly dislike one of the ingredients then please email me and I will provide you with a suitable alternative. 

Do I have to exercise during the Smoothie Slim Detox?

You will still achieve amazing results without exercising but a 12-day light exercise schedule is included if you wish to maximise your results!

I exercise several times a week at the gym, can I still do the detox?

During the detox I recommend low intensity exercise (walking, swimming, light jogging, yoga, cycling etc) rather than high intensity exercise. However, if you have a strict gym routine that includes high intensity exercise, I would recommend that you include a protein shake daily plus one healthy meal per day. There is more information in the eBook on suitable meals.

Is the Smoothie Slim Detox eBook available worldwide?

Yes! The Smoothie Slim Detox is in eBook format, so it is available worldwide!

Can I pay in dollars, even if I do not live in the USA?

Yes, no problem! The price is only displayed in US Dollars, but your bank will be charged in your local currency at the latest exchange rate. You will not pay anything extra!

What is an eBook?

An eBook is a digital/electronic book that you download to view on your mobile phone, computer, laptop or tablet. It is also printable. eBooks are great because they are available immediately, no waiting for shipping!

How long until I receive my eBook?

Your eBook will be available to download automatically after check out. You will also be emailed a download link.

Why didn't I receive my download link?

After checkout you will be automatically emailed a download link. If you have not received this within a few minutes then this will be because of one of three reasons:

1. The email containing your download link was incorrectly identified as "junk mail" by your email provider and has been placed in your "junk mail" folder.

2. At checkout you entered your email address with a spelling mistake and therefore I was unable to email you your download link. If you think this may have been the case please email me so I can update your account with the correct email address.

3. You payed via Paypal eCheck which means your download link won't be available until your eCheck has cleared. This usually clears within 3-5 days (sometimes even quicker!) but can take up to 10 days on rare occasions. As soon as your eCheck clears you will be emailed your download link.

Where can I read my eBook?

This eBook is suitable for all PDF compatible devices (Acrobat 7.0 and later) including Android and iPhone mobile phones, iPads, Tablets, computers and laptops.

Will I receive a physical copy of the eBook in the post? Why did you need my address information?

An eBook is a digital/electronic book that you download to read on your mobile phone/computer or laptop. It is also printable. You will not receive a physical copy of the eBook in the post. Address information is only required for tax purposes. 

Which languages is the eBook available in?

Currently we only offer an English publication of our eBook. 

What is your returns policy?

Digital products are non-returnable and non-refundable. Therefore, once the product has been purchased by you, your order may not be cancelled or refunded. If, however, you experience difficulty accessing or downloading your purchased product, then help is available - please contact Support@YourHealthyWorldPlans.com quoting your order number.